Crystals for Calm
There are several crystals that are believed to have calming and relaxing properties:
1. Amethyst: Known for its ability to calm the mind and reduce stress and anxiety.
2. Rose Quartz: Promotes feelings of peace, love, and tranquility.
3. Blue Lace Agate: Helps soothe anxious feelings and promote a sense of calm.
4. Lepidolite: Known for its calming energy and ability to reduce stress and anxiety.
5. Howlite: Helps calm the mind and reduces tension and stress.
6. Clear Quartz: Known for its ability to amplify the energy of other crystals and promote clarity and inner peace.