Rose quartz is a crystal known for its gentle, loving energy. Some of the healing properties of rose quartz are:

1. Emotional healing: Rose quartz helps to release emotional wounds and traumas from the past. It promotes self-love and self-esteem, while also enhancing compassion and empathy towards others.

2. Calming and stress-relieving: The gentle energy of rose quartz can help to calm the mind and reduce stress. It can also help to ease anxiety, depression, and other emotional imbalances.

3. Heart chakra balancing: Rose quartz is associated with the heart chakra, which governs our ability to give and receive love. It can help to balance and open the heart chakra, promoting harmony and positivity in relationships.

4. Physical healing: In addition to its emotional benefits, rose quartz is believed to have physical healing properties. It can help to relieve tension and headaches, reduce inflammation, and improve circulation.

Overall, rose quartz is a powerful crystal that can help to promote emotional healing, balance the heart chakra, and enhance overall well-being.