Crystals for Depression

The following crystals are considered beneficial for uplifting mood and providing emotional support for depression:

1. Amethyst: Known for its calming and soothing properties, amethyst can help alleviate anxiety and stress. It also promotes relaxation and emotional healing.

2. Rose Quartz: Often referred to as the stone of love, rose quartz can nurture self-love, self-acceptance, and compassion. It can assist in healing emotional wounds and promote emotional well-being.

3. Citrine: This bright yellow crystal is commonly associated with positivity and joy. It can help boost confidence, increase motivation, and support mental clarity.

4. Smoky Quartz: This grounding crystal can help release negative emotions and thoughts. It provides emotional support, enhances resilience, and helps alleviate feelings of depression.

5. Selenite: Known for its purifying and calming effects, selenite can help cleanse and quiet the mind. It promotes mental clarity and emotional balance.